Brutal focus

Manifesting joy (which in my opinion is having all that you dream of and practically need) is about cultivating radical focus. A laser focus on well balanced goals will ultimately lead to results.

Manifestation method = Intention + focus + ease = where the magick happens

Before this you have to work out how to achieve all 3 parts. Underpinning all of this is being still and meditation.

Intention = get clear on your wants, really listen to your heart

Focus = analyse and make plans on how to get there with your whole heart

Ease = write it down and meander through life drawing your attention to what attracts you

So what are my intentions?

For example, I am building a self led, self-development course for senior exec women who want to lead (whether that’s c-suite, their new team or product to change) and that ish is hard. Concentrating amongst what life throws at you whilst also becoming is hard. Getting anything done as a parent is long but it’s quintessential to progression, nothing gets done if you cannot tune out the white noise around you.
For me, I focus on the feeling. Put on some music and wait until I’m visualising me in that space. What is screaming?

I have a visualisation meditation to help you leap into your intentions. Be ready with your pen and journal because the downloads will pour.